Parent & Family
Wellbeing Resources
Please utilise these resources as they are helpful for you and your family. We encourage you to seek professional help where required, and our students can always speak with our School Counsellors.
Smiling Mind
The app 'Smiling Mind' has just released a sleep education in response to the disturbed sleep patterns of children. To utilise this resource, parents will need to download the Smiling Mind app and will find a range of resources for families.
Transition back to School Parent Guides
Parent information for supporting their children’s transition back to school. Links below on helpful articles from NESA, APA, NSW Health, Relationships Australia, and Triple P parenting.
NESA https://education.nsw.gov.au/covid9/wellbeing-for-students-and-families /helpful-tips-for-parents-and-carers-to-support-children
Australian Psychological Association https://psychology.org.au/getmedia/6a3f524c-02c1-4e29-ac16-32a92a204599/20aps-ccn-is-transitioning-to-school-p1.pdf
Triple P Parenting https://www.triplep-parenting.net.au/au-uken/get-started/hot-topics-about-raising-children-and-teenagers/and-school-life/?cdsid=iqajvob1l6c4ttbsr0mm5jv817
10 Steps for Family Wellbeing
AIS NSW
Open as PDF to download or print here
or visit: www.esafety.gov.au/key-issues/covid-19
Parents and Carers: 'Essential' Toolkit
Explore articles and advice to help manage common health and wellbeing issues your child may face at school and at home.
Open as PDF to download or print here
Stay Healthy - HSC
NSW Department of Education
Stay active, keep connected and look after yourself during the HSC this year!
Find helpful study tips, self-care resources and guides for students and parents.
Open Stay Healthy HSC link here